Thomas Davies

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1618
Place
Total Time
1:34:57
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.0% slower than expected
  • • Specific weakness: Farmers Carry - 20.3% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+11.4%
vs expected
running
-5.5%
vs expected