Alex Pickering
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1623
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.3% slower than expected
- • Specific weakness: Sled Push - 16.8% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+16.6%
vs expected
running
-8.7%
vs expected