Joshua Blades

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1626

Place

Total Time

1:35:08

Performance

82.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 6.6% slower than expected

Category Performance

aerobic

+2.2%

vs expected

strength

-11.3%

vs expected

running

+2.3%

vs expected