Matthew Brown
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1627
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 10.9% slower than expected
- • Specific weakness: SkiErg - 9.2% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-7.3%
vs expected
running
-7.2%
vs expected