Morris Attard
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1629
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.4% slower than expected
- • Specific weakness: Sled Pull - 14.3% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+9.9%
vs expected
running
-6.4%
vs expected