Chris Gallagher
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1634
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 81.9% slower than expected
- • Specific weakness: Sled Pull - 25.8% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+23.5%
vs expected
running
-15.1%
vs expected