Jin Cao

China 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1645
Place
Total Time
1:35:46
Performance
83.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Pull - 20.4% slower than expected
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
-1.9%
vs expected
running
+4.4%
vs expected