Michael Browne
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1662
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 34.5% slower than expected
- • Specific weakness: Row - 11.1% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+0.3%
vs expected
running
+2.5%
vs expected