Jamie Firth
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
166
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
- • Specific weakness: Total Running - 6.9% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
-2.0%
vs expected
running
+6.9%
vs expected