Rob Cummings

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1677
Place
Total Time
1:36:59
Performance
85.0th percentile

Training Recommendations

  • • Focus on running endurance - 10.4% below expected on total running time
  • • Specific weakness: Total Running - 10.4% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-16.0%
vs expected
running
+10.4%
vs expected