Ashley Morgan

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1678
Place
Total Time
1:37:00
Performance
85.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 15.8% slower than expected
  • • Specific weakness: Sled Pull - 13.9% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-2.4%
vs expected
running
-1.0%
vs expected