Jon Tucker
Scotland
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1681
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 38.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 21.2% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+2.6%
vs expected
running
-4.1%
vs expected