Rick Wilson
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
168
Place
Training Recommendations
- • Focus on running endurance - 10.2% below expected on total running time
- • Specific weakness: Sled Push - 11.1% slower than expected
- • Specific weakness: Total Running - 10.2% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-1.5%
vs expected
running
+10.2%
vs expected