Jonny Lally
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1704
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Total Running - 8.0% slower than expected
- • Specific weakness: Row - 7.6% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
-6.7%
vs expected
running
+8.0%
vs expected