Ryan Kaushal

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1708

Place

Total Time

1:38:05

Performance

86.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 3.0% below expected on total running time
• Specific weakness: Farmers Carry - 37.4% slower than expected

Category Performance

aerobic

+1.8%

vs expected

strength

+5.4%

vs expected

running

+3.0%

vs expected