Darren Morgan
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1711
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 26.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.1% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-3.5%
vs expected
running
-1.1%
vs expected