Karl Smith

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1713

Place

Total Time

1:38:11

Performance

86.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 23.7% slower than expected
• Specific weakness: Sandbag Lunges - 14.2% slower than expected

Category Performance

aerobic

-3.0%

vs expected

strength

-2.2%

vs expected

running

-4.4%

vs expected