Sam Harvey
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1717
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 44.8% slower than expected
- • Specific weakness: Sandbag Lunges - 15.4% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+13.8%
vs expected
running
-3.8%
vs expected