Mark Brock
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1723
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Wall Balls - 23.3% slower than expected
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+2.2%
vs expected
running
+3.6%
vs expected