Saeed Sambo

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1730
Place
Total Time
1:38:43
Performance
87.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.3% slower than expected
  • • Specific weakness: Sled Push - 15.1% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+4.4%
vs expected
running
-7.5%
vs expected