Lee Grundy

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1737
Place
Total Time
1:38:56
Performance
88.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 48.1% slower than expected

Category Performance

aerobic
-12.8%
vs expected
strength
+4.7%
vs expected
running
-11.7%
vs expected