Janek Detko

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1739
Place
Total Time
1:39:02
Performance
88.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 27.7% slower than expected
  • • Specific weakness: Sled Push - 10.6% slower than expected
  • • Specific weakness: Sled Pull - 9.9% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+2.9%
vs expected
running
-0.1%
vs expected