Oran Odonnell

Ireland 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1748
Place
Total Time
1:39:28
Performance
88.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.5% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-6.9%
vs expected
running
+0.8%
vs expected