Oran Odonnell
Ireland
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1748
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-6.9%
vs expected
running
+0.8%
vs expected