Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1748
Total Time
1:39:28
Overall Percentile
88.6
Lower is faster
Athlete
Oran Odonnell
Ireland

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +12.1%
Race avg drop: +4.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:44 -3.6% 84th 4:54
Run 2 5:22 5:32 -3.3% 85th 4:39
Run 3 6:00 5:46 +4.0% 92th 4:53
Run 4 5:54 5:49 +1.3% 90th 4:55
Run 5 6:01 6:00 +0.1% 89th 5:02
Run 6 6:14 5:51 +6.5% 95th 4:56
Run 7 5:59 5:50 +2.5% 92th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:55 -2.5% 81th 4:33
Sled Push strength 3:47 3:40 +2.8% 92th 3:00
Sled Pull strength 5:18 6:03 -12.5% 73th 4:49
Burpee Broad Jump aerobic 9:53 8:04 +22.5% 98th 6:03
Row aerobic 5:08 5:14 -2.2% 83th 4:48
Farmers Carry strength 2:32 2:44 -7.7% 81th 2:09
Sandbag Lunges strength 6:14 6:14 -0.2% 88th 4:51
Wall Balls strength 7:45 9:21 -17.2% 72th 6:50
Total Running running 41:02 40:42 +0.8% 89th 34:36

How to Read This Analysis