Zack Webster

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1752
Place
Total Time
1:39:32
Performance
88.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 43.2% slower than expected
  • • Specific weakness: Sled Pull - 6.4% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+10.2%
vs expected
running
-4.5%
vs expected