Ellis Williams
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1756
Place
Training Recommendations
- • Specific weakness: Wall Balls - 26.8% slower than expected
- • Specific weakness: Sled Pull - 10.6% slower than expected
Category Performance
aerobic
-8.6%
vs expected
strength
+1.5%
vs expected
running
-6.5%
vs expected