Oliver Canlett
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
176
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 29.1% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+8.7%
vs expected
running
-0.6%
vs expected