Dean Holsey

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1781
Place
Total Time
1:40:57
Performance
90.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.1% below expected on total running time
  • • Specific weakness: Total Running - 15.1% slower than expected

Category Performance

aerobic
-12.8%
vs expected
strength
-22.2%
vs expected
running
+15.1%
vs expected