Josh Dray

United Kingdom 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1786

Place

Total Time

1:41:29

Performance

90.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 36.9% slower than expected
• Specific weakness: SkiErg - 5.7% slower than expected

Category Performance

aerobic

+2.7%

vs expected

strength

-4.9%

vs expected

running

-3.5%

vs expected