Liam Edwards
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1800
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 29.4% slower than expected
- • Specific weakness: Sandbag Lunges - 7.7% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-4.3%
vs expected
running
-3.2%
vs expected