Robert Gopane

Singapore 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1802

Place

Total Time

1:42:10

Performance

91.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 13.7% slower than expected
• Specific weakness: Sandbag Lunges - 13.2% slower than expected
• Specific weakness: Farmers Carry - 6.7% slower than expected

Category Performance

aerobic

-1.7%

vs expected

strength

+1.2%

vs expected

running

-1.9%

vs expected