Scott Griffin
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1804
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 11.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-7.5%
vs expected
running
-4.5%
vs expected