Craig Palmer
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1814
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
-15.3%
vs expected
running
+3.4%
vs expected