Derek Mchugh
Ireland
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1827
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 11.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.6% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
-4.1%
vs expected
running
-1.4%
vs expected