Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1827
Total Time
1:43:44
Overall Percentile
92.6
Lower is faster
Athlete
Derek Mchugh
Ireland

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +4.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:57 +4.8% 97th 4:54
Run 2 5:42 5:47 -1.5% 91th 4:39
Run 3 5:51 6:00 -2.5% 90th 4:53
Run 4 5:57 6:03 -1.9% 91th 4:55
Run 5 6:09 6:16 -1.9% 91th 5:02
Run 6 5:58 6:05 -2.1% 91th 4:56
Run 7 5:53 6:04 -3.1% 89th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:01 -4.0% 83th 4:33
Sled Push strength 3:37 3:51 -6.3% 87th 3:00
Sled Pull strength 5:54 6:22 -7.5% 85th 4:49
Burpee Broad Jump aerobic 9:05 8:36 +5.6% 95th 6:03
Row aerobic 4:53 5:21 -9.0% 64th 4:48
Farmers Carry strength 2:32 2:54 -12.7% 81th 2:09
Sandbag Lunges strength 7:24 6:36 +11.9% 98th 4:51
Wall Balls strength 9:27 10:01 -5.7% 89th 6:50
Total Running running 41:45 42:19 -1.4% 92th 34:36

How to Read This Analysis