Wendy Avellan

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1127
Place
Total Time
1:42:15
Performance
92.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 52.8% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+5.8%
vs expected
running
-7.3%
vs expected