Christopher Ruddick

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1840

Place

Total Time

1:44:35

Performance

93.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 14.0% slower than expected
• Specific weakness: Farmers Carry - 8.0% slower than expected

Category Performance

aerobic

-3.6%

vs expected

strength

-1.0%

vs expected

running

-2.7%

vs expected