Alex Hegazy

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1844
Place
Total Time
1:44:50
Performance
93.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.8% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-15.1%
vs expected
running
+2.3%
vs expected