William Kissane
Ireland
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1859
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.1% slower than expected
- • Specific weakness: Sandbag Lunges - 19.2% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+1.8%
vs expected
running
-5.6%
vs expected