Reuben Simpson
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1861
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 47.5% slower than expected
- • Specific weakness: Sled Pull - 11.9% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+10.0%
vs expected
running
-16.8%
vs expected