Mark Sullivan

New Zealand 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1881
Place
Total Time
1:46:58
Performance
95.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 42.4% slower than expected
  • • Specific weakness: Sled Push - 27.2% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+11.2%
vs expected
running
-4.7%
vs expected