Ben Moore
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1883
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 14.9% slower than expected
- • Specific weakness: Sled Push - 9.2% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+3.8%
vs expected
running
-6.0%
vs expected