John Winrow

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1884

Place

Total Time

1:47:23

Performance

95.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 5.1% slower than expected

Category Performance

aerobic

-5.5%

vs expected

strength

-7.4%

vs expected

running

-1.2%

vs expected