Steve Richards

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1885
Place
Total Time
1:47:26
Performance
95.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 81.6% slower than expected
  • • Specific weakness: Sled Pull - 72.4% slower than expected

Category Performance

aerobic
-14.9%
vs expected
strength
+26.3%
vs expected
running
-9.4%
vs expected