Dominic Colman

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1886
Place
Total Time
1:47:36
Performance
95.6th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 13.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.3% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-16.0%
vs expected
running
+2.6%
vs expected