Steve Owles
United Kingdom
55-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1905
Place
Training Recommendations
- • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.9% slower than expected
- • Specific weakness: Wall Balls - 21.4% slower than expected
Category Performance
aerobic
+15.5%
vs expected
strength
-4.7%
vs expected
running
-10.8%
vs expected