Kieron Woodgate
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1907
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Wall Balls - 15.7% slower than expected
- • Specific weakness: Total Running - 6.9% slower than expected
Category Performance
aerobic
-15.9%
vs expected
strength
-12.2%
vs expected
running
+6.9%
vs expected