Dave Goodwin

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1909
Place
Total Time
1:50:00
Performance
96.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 20.0% slower than expected
  • • Specific weakness: Sled Pull - 7.7% slower than expected
  • • Specific weakness: SkiErg - 5.9% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
-4.5%
vs expected
running
-6.9%
vs expected