Stephen Nolan
Ireland
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1910
Place
Training Recommendations
- • Focus on running endurance - 12.7% below expected on total running time
- • Specific weakness: Total Running - 12.7% slower than expected
Category Performance
aerobic
-6.6%
vs expected
strength
-25.7%
vs expected
running
+12.7%
vs expected