Stephen Nolan

Ireland 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1910
Place
Total Time
1:50:05
Performance
96.8th percentile

Training Recommendations

  • • Focus on running endurance - 12.7% below expected on total running time
  • • Specific weakness: Total Running - 12.7% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
-25.7%
vs expected
running
+12.7%
vs expected