Dennis Nolan

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1913
Place
Total Time
1:50:45
Performance
97.0th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 10.8% slower than expected
  • • Specific weakness: Sled Pull - 8.4% slower than expected
  • • Specific weakness: Wall Balls - 7.0% slower than expected

Category Performance

aerobic
-10.9%
vs expected
strength
-2.9%
vs expected
running
+2.4%
vs expected